再把腿X开一点就可以吃到扇贝了,亚洲乱码A∨一区二区三区,亚洲欧美另类中文字幕

研究發(fā)現(xiàn) 樂觀看法使人健康長(zhǎng)壽
	發(fā)起人：eging4　　回復(fù)數(shù)：1　　瀏覽數(shù)：3421　　最后更新：2022/9/28 20:47:53 by nihaota

發(fā)表新帖

　帖子排序：

2017/4/18 9:59:06

[只看該作者] #1

eging4

角　　色：管理員
發(fā) 帖數(shù)：2103
注冊(cè)時(shí)間：2016/9/5

回復(fù) 編輯刪除

研究發(fā)現(xiàn) 樂觀看法使人健康長(zhǎng)壽

Researchers find that a positive view can do far more than raise one's spirits. It may actually improve health and extend life.

研究人員發(fā)現(xiàn)，樂觀的看法不僅可以振奮人們的精神，可能真的可以改善健康、延年益壽。

Studies have shown an indisputable link between having a positive outlook and health benefits like lower blood pressure, less heart disease, better weight control and healthier blood sugar levels.

研究顯示，秉持樂觀看法與降低血壓、更不易患上心臟病、改善對(duì)體重的控制和更健康的血糖水平等健康方面的益處之間，存在著不爭(zhēng)的聯(lián)系。

In a study of more than 4,000 people 50 and older, Becca Levy and Avni Bavishi at the Yale School of Public Health found that having a positive view of aging can have a beneficial influence on health outcomes and longevity.

在一項(xiàng)針對(duì)4000名50歲及以上人士的研究中，耶魯大學(xué)公共衛(wèi)生學(xué)院的貝卡·雷維和阿夫尼·巴維希發(fā)現(xiàn)，積極看待衰老可以對(duì)健康狀況和壽命產(chǎn)生有益的影響。

Levy said two possible mechanisms account for the findings.

雷維稱，或許可以用兩種機(jī)制來解釋個(gè)中原因。

Psychologically, a positive view can enhance belief in one's abilities, decrease perceived stress and foster healthful behaviors.

從心理上說，積極的看法可以增強(qiáng)人們對(duì)自身能力的信心，減少能感知到的壓力，培育健康的態(tài)度。

Physiologically, people with positive views of aging had lower levels of C-reactive protein, a marker of stress-related inflammation associated with heart disease and other illnesses, even after accounting for possible influences like age, health status, sex, race and education than those with a negative outlook. They also lived significantly longer.

從生理角度說，即使考慮到年齡、健康狀況、性別、種族和教育等可能的影響因素，積極看待衰老的那些人體內(nèi)的C反應(yīng)蛋白水平也較低——C反應(yīng)蛋白水平是與心臟病等疾病有關(guān)聯(lián)的壓力相關(guān)炎癥的風(fēng)向標(biāo)，而他們的壽命也要長(zhǎng)得多。

2022/9/28 20:47:54

[只看該作者] #2

nihaota

角　　色：普通會(huì)員
發(fā) 帖數(shù)：10863
注冊(cè)時(shí)間：2022/3/19

回復(fù) 編輯刪除

討債公司/藍(lán)月傳奇輔助/藍(lán)月輔助

用戶在線信息

當(dāng)前查看此主題的會(huì)員: 1 人。其中注冊(cè)用戶 0 人，訪客 1 人。